Nursing moms need to eat! A well-balanced diet filled with foods you like is best, but certain foods—no matter how much you love 'em—may not agree with Baby. If Baby's fussy, spits up a lot, or has colic, rash, or congestion, check these common culprits.
Most new moms are unaware that many of the variables affecting breast milk supply are under their control. Author, nurse, and lactation consultant Stacey H. Rubin explains how to optimize your breastfeeding routines in her book The ABCs of Breastfeeding.
Infants have been nursed by surrogate mothers throughout human history. Even a woman not already lactating can induce lactation enough to create the special closeness fostered by breastfeeding. Here's how.
Alicia Silverstone caused quite a stir recently with the unveiling of her new breast milk sharing program earlier this summer. Despite the sudden interest, the breast milk trade isn't a new phenomenon.
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