Feeding Babies and Toddlers by the Food Groups
Adults have it easy: The USDA puts out guidelines. But for babies and toddlers, the recommendations can be hard to nail down. Here's what you should shoot for when feeding your child through his or her second birthday.
And finally, water. A child’s body is more than 70 percent water! Learning to stay hydrated and developing a taste for water early is an important step towards good health.
How much water does your child need daily?
0 to 4 months: None
4 to 24 months: 4 or more oz
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