Sleep Index

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Sleep Articles

Back to Sleep: The Best Bedtime Position for Baby
Rule number one in infant care: Put Baby to sleep on his back! Here's why  ...

Help Baby Nap Better (and Longer!)
These napping tips will help your little one would sleep just a little  ...

Napping for Babies: Expert Advice
Regular napping is critical for growing and developing babies. Learn how  ...

The Real Mom's Guide to Fighting Sleep Deprivation
What new mom isn't overwhelmed by lack of sleep? Get tips on how to combat  ...

Why Do Babies Rub Their Eyes?
Does eye-rubbing mean your child is just tired? Or could it signal  ...

10 Talks You'll Want to Have before Baby Arrives
During pregnancy you have a lot to talk about, from how you'll manage  ...

Co-bedding Infant Twins
Co-bedding can be wonderfully beneficial for premature infant twins,  ...

Naptime Wars
Are you struggling with a toddler who just won't nap? You're not alone!  ...

Month 9 Worry: Why is Baby Suddenly Waking Up Nightly?
Your 9 month old baby may become a very finicky sleeper. Our pediatrician  ...

Month 11 Worry: How Much Sleep Do Active Babies Need?
It's hard to keep up with a 11 month old baby until they finally zonk out  ...

Better Sleep for You and Baby (Tonight!)
You knew you wouldn't get a normal night's sleep in the first few weeks  ...

Sleep Cycles for Mom and New Baby
Learn how sleep loss in moms, which often starts when one adjusts to her  ...

Sleeping Tricks for Twins
Twins can mean double the joy, but does having more than one infant also  ...

A Case for the Family Bed
Mom Ericka Lutz shares her experience of sleeping with Annie in the family  ...

A Review of Baby Sleeping Techniques
A review of baby sleeping techniques, including attachment parenting, the  ...

A Good Sleeper Changes Her Ways
Meredith O'Brien offers advice to a mom frustrated with her baby  ...

Are You Preventing Your Baby from Sleeping through the Night?
Is Baby waking up hourly still? It's hard to handle, but the can't-sleep  ...

Help Baby Sleep Through the Night
Help baby sleep with these tips. We make it easy to get your baby to  ...

A Guide to Co-Sleeping
Few parenting practices raise as many extreme reactions—from loving  ...

Co-Sleeping: The Risks and Benefits of the Family Bed
Whether or not to sleep with your baby is a decision that parents and  ...

Find a Better Crib Mattress: The Surprising Key to Baby's Deep Sleep
Deciding on nursery curtains and bedding sets sounds a lot more exciting  ...

How to Help with Nighttime Fears
Green monsters, clowns, or shadows at night—whatever your child's fears,  ...

Lullabies and Bedtime Rhymes
You and your baby will love these special rhymes and songs that may help  ...

Pros and Cons of Co-Sleeping
Co-sleeping, family bed, bed sharing ... any way you slice it, letting  ...

Real World Routines: How to Balance Routine and Spontaneity
How important are routines for children? How should parents establish a  ...

Sleep and Your Baby: 10 Common Questions Answered
For some parents, putting a baby to bed is a nightly source of anxiety—how  ...

Newborn Babies and Sleep
Babies younger than four months have different sleep needs than older  ...

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Sleep Quizzes

Do You Know Your Child's Developmental Milestones?
How well do you know your child's emotional, physical, and mental  ...

Are You Co-Sleeping Savvy?
Your little one is so adorable that you want to spend every waking—and  ...

What Do You Know about Baby's Sleep Habits?
If only babies came with their own set of instructions when they are born!  ...

What's Your Attachment Parenting IQ?
There's more than one approach to child parenting, as evidenced by the  ...

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Sleep Slideshows

Decode Baby's Cries
Ever wonder what your child is trying to tell you? Now you can find out!  ...

9 Napping No-Nos
Through trial and error, expert advice, and stories from real moms  ...

Should You Co-Sleep with Your Baby?
Sleep is a valuable thing for every new family. ...

Baby Sleep Tactics
How do you unlock the mystery of good childhood sleep habits and teach  ...

Should You Let Baby Cry it Out?
Most parenting pros agree that somewhere between the ages of three and  ...

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Sleep Tools

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