It's all in the attitude, Mama! Thinking and vocalizing negative thoughts is self-defeating and will sabotage any weight-loss effort. Change your way of thinking and start loving yourself as a smart, healthy, strong human being.
Experts have coined the term "affluenza" to describe an overwhelming preoccupation with material goods and the emptiness that too much "stuff" engenders. Some called it being spoiled. Do you suffer from affluenza, Mom?
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