Life Beyond Baby

We know there's no "U" in parenting, but there should still be a you! There's life beyond Baby—and it's about taking care of your body, your brain, and your spirit.

These 15 flab-fighting foods will help you lose that "mummy tummy."

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Classic Crunch
Exercise Intensity: Phoning It In vs. Amping It Up
Are you working out hard enough? Hard enough to make a difference, that is? Let's explore how exercise intensity can help your weight loss and ... Read More
Photo of Patrick Dempsey
Famous Dads on Fatherhood
Who extolls the virtues of changing diapers? Who cried during childbirth? Check out what these famous dads have to say about the joys and ... Read More
Birth Control Pills
February 1, 2012: Pfizer Recalls Lo/Ovral-28 and Norgestrel/Ethinyl Estradiol Tablets
Twenty-eight lots of birth control pills manufactured by Pfizer Inc. have been recalled due to the possibility of inexact tablet counts or ... Read More
Mom and Baby on Computer
Finding Your Personal Identity as a Mom
While many women are content with their motherhood status, others feel a strong need to have a personal identity beyond their roles as moms. ... Read More
Raspberries
Foods for a Flatter Post-Baby Belly
Got a case of "mummy tummy"? Exercise is important for your post-baby shape-up plans, of course. But so are the foods you eat! While sugary, ... Read More
Woman with Chocolate Bar
For Diet Success, Give in to Guilty Pleasures
Eating healthy foods and reasonable portions doesn't mean you have to swear off your favorite foods altogether. Once you stop enjoying your ... Read More
Couple in Bed
Get Your Groove On: How to Feel Sexy Again after Baby
Maintaining a passionate sex life while raising young children can be a real challenge, but the benefits are definitely worth the effort. ... Read More
Woman Jogging with Stroller
Getting Fit Fast: Make Time, Not Excuses
Exercise is crucial to your well being. You must do it. So just do it! The housework can wait. The phone calls can happen later. The errands can be ... Read More
Grandmother With Baby
Grandmother Daycare: How to Make It Work
Are you considering having your mother or mother-in-law care for your child? Check out these do's and don'ts for grandparent childcare, as we ... Read More
Happy Couple
Have Sex Again After Having a Baby—Really!
Everyone's experience (and timing) with post-baby nookie is unique. Whether you jump in right in or wait a while longer, these tips will help ... Read More
Tuna Casserole
Healthy Recipes for Weight Loss
Getting back into shape after having a baby not only means exercise, but incorporating nutritious meals into your daily routine. Here are ... Read More
Photo of Pumping Gas
High Gas Prices: How to Avoid Pain at the Pump
On top of work and running all those errands, you still have to cart the kids around to daycare, play dates, and extracurriculars. How can you ... Read More
Angelina Jolie and Kids
How to Be a Celebrity Parent
Even though scores of blogs cover what celebrity parents wear, tote, and push, it's not all Bugaboo strollers and organic onesies. You think ... Read More
Womans Feet on a Scale
How to Break Through a Plateau
You've been plugging away, working out, and eating healthily. You're doing everything right to lose those extra pounds and you're getting ... Read More
Photo of Woman with Cucumber
How to Fake Looking Awake
If you're lucky or have spaced your children so that you don't have toddlers and teens at the same time, you may get a few years of good sleep while ... Read More
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