Life Beyond Baby

We know there's no "U" in parenting, but there should still be a you! There's life beyond Baby—and it's about taking care of your body, your brain, and your spirit.
Raspberries

Bye-Bye Post-Baby Belly

These 15 flab-fighting foods will help you lose that "mummy tummy."

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Effective Mother-to-Father Communication
Parents often feel like two ships passing in the night once a baby arrives—and even long after. Here are some communication tips to put the wind ... Read More
Baby Banz
Ellie & Melissa Love... Summer Safety!
A big part of what makes summer so special is the amount of quality time that families get to spend together in the great outdoors. From pool ... Read More
Photo of Oatmeal
Energy Foods for the New Mom
Whether or not you are trying to lose weight right now, it's important that the foods you eat provide your body with ample energy and stamina to ... Read More
Escape the Frump Slump
It's tough to be a new mom. Maternity clothes are too big, your pre-baby clothes are too small, and it seems like styles completely changed in ... Read More
Classic Crunch
Exercise Intensity: Phoning It In vs. Amping It Up
Are you working out hard enough? Hard enough to make a difference, that is? Let's explore how exercise intensity can help your weight loss and ... Read More
Falling in Love all Over Again
Attention new parents! After the birth of your baby, the love and bond between you and your spouse can change. Learn more about new parent love, ... Read More
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Famous Dads on Fatherhood
Who extolls the virtues of changing diapers? Who cried during childbirth? Check out what these famous dads have to say about the joys and ... Read More
Birth Control Pills
February 1, 2012: Pfizer Recalls Lo/Ovral-28 and Norgestrel/Ethinyl Estradiol Tablets
Twenty-eight lots of birth control pills manufactured by Pfizer Inc. have been recalled due to the possibility of inexact tablet counts or ... Read More
Feng Shui: An Ancient Approach for Your Family's Home
Following the ancient art of Feng Shui and transform your house into the perfect, anti-stress environment with these helpful tips. Really! ... Read More
Finding Your Family's Home Sweet Home
Buying a home? Get steps to take when house shopping, from finding a good realtor to deciding on the right neighborhood. A seasoned ... Read More
Mom and Baby on Computer
Finding Your Personal Identity as a Mom
While many women are content with their motherhood status, others feel a strong need to have a personal identity beyond their roles as moms. ... Read More
Raspberries
Foods for a Flatter Post-Baby Belly
Got a case of "mummy tummy"? Exercise is important for your post-baby shape-up plans, of course. But so are the foods you eat! While sugary, ... Read More
Woman with Chocolate Bar
For Diet Success, Give in to Guilty Pleasures
Eating healthy foods and reasonable portions doesn't mean you have to swear off your favorite foods altogether. Once you stop enjoying your ... Read More
Friendships after Infertility
Resentment that built up during your infertile years may not automatically evaporate once you're a parent. In this excerpt from The Belated ... Read More
From Everyday to Elegant: Decorating on a Budget
An elegant home reflecting good taste and personal style doesn't need to cost a fortune. Discover 8 tips to turn your drab furnishings into ... Read More
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