Life Beyond Baby

We know there's no "U" in parenting, but there should still be a you! There's life beyond Baby—and it's about taking care of your body, your brain, and your spirit.
Raspberries

Bye-Bye Post-Baby Belly

These 15 flab-fighting foods will help you lose that "mummy tummy."

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Taye Diggs
In the Baby Zone with Taye Diggs
Taye Diggs, star of Private Practice and author of Chocolate Me shares his experience of love and life in the Baby Zone. ... Read More
Tia Mowry
In the Baby Zone with Tia Mowry
When Tia Mowry got pregnant, she couldn't find a pregnancy book that spoke to her—so she wrote one. With Oh, Baby! Pregnancy Tales and ... Read More
Tiffani Thiessen
In the Baby Zone with Tiffani Thiessen
Many of us grew up watching Tiffani Thiessen on Saved by the Bell, then 90210. So it's only fitting that we transition into motherhood with her, ... Read More
Tori Spelling
In the Baby Zone with Tori Spelling
Tori Spelling and husband, Dean McDermott, are the parents of three! As Spelling prepped to enter the Baby Zone once again, she opened up about ... Read More
Boot Camp Exercise
Interval Training: How to Unlock Your Fitness Potential
If you want to burn calories and create lean muscle at the same time, interval training is for you! It's the gold standard of exercise. It's the ... Read More
Sticky Notes
Keep a Food Journal
A food journal has been proven to be one of the easiest and most successful weight loss tools available. Not sure how to start one? Learn how ... Read More
Women Exercising
Keep Fit Forever
Achieving and maintaining your ideal weight and a healthy level of fitness is not a sprint; it's a marathon. Keep at it, and if you stumble, just ... Read More
Photo of Pregnant Woman
Kegel Exercises
It's impossible to speak about exercise during and after pregnancy without placing some focus on Kegels and the pelvic floor muscles. In ... Read More
Photo of Kristin Davis
Life Imitates Art for Kristin Davis
Just like her Sex and the City character, actress Kristin Davis recently adopted a baby girl. But the similarity doesn't end there. ... Read More
Trampoline
May 9, 2012: Trampolines Recalled by Sportspower Limited
About 92,000 trampolines that sold exclusively at Wal-Mart have been recalled due to fall hazards.
Working Mom With Laptop and Toddler in Lap
Maybe Marissa Mayer Is Onto Something
Not every working mom is up in arms over Yahoo's new policy against telecommuting.
Woman Eating Cake
Messed Up Your Diet? Quitting Is the Only Mistake
Did you space out and eat that whole bag of party mix? Did you sleep right through your workout time? If you mess up, own up, don't give up. Blowing ... Read More
Photo of Family Barbecue
Mommy Misconceptions
Sometimes it seems as though parenthood is expressly set up to knock us down, as rosy expectations inevitably collide with stern reality. We ... Read More
Man Handing Mom Flowers
Motherhood: Honoring a Noble Profession
Do you know the origins of Mother's Day? Find out how celebrating motherhood began and revel in the beauty (and challenges!) of being a mom. ... Read More
Woman Washing Dishes
Natural Cleaning Tips
"Green" cleaning doesn't have to cost a lot of green, if you know what we mean. Keeping Baby's environment clean, safe, and toxin-free is ... Read More
Real-mom dispatches from the Baby Zone
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