Calling on a team of pros, Alison Sweeney has compiled some fabulous advice, plus her own personal experiences as a real-life mom and host of The Biggest Loser, into a how-to guide for mamas and mamas-to-be called The Mommy Diet.
Trying to lose the baby weight? By using your baby as resistance—whether you're pushing a stroller up a hill or lifting him during strength moves—you're sure to get your heart pumping and burn...
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