Blazing the Trail: Being a Pregnancy Pioneer

Sarah Murphy came home from a recent doctor's visit thrilled to have confirmed her new pregnancy. She could hardly wait for her husband to return home from work so that she could share the good news. To keep herself occupied, she made a special meal and set out a small baby rattle at the center of the dinner table. And just as she suspected, her husband was ecstatic.

After dessert, the proud couple discussed their future. They quickly realized that they were at a loss as to where to begin their search for information on pregnancy and childbirth. Living far from both of their families, the couple was also the first in their circle of friends to become pregnant. Where would they turn for help and support?

Many couples find themselves in similar situations. It is important to know that no matter how alone you might feel, there is a wealth of support and resources available for expectant parents.

Your Doctor or Midwife

The best place to begin your search is with a familiar and friendly resource: your obstetrician or midwife. Women's Medical Associates of Greenbrae, California, supplies its pregnancy patients with a folder filled with valuable resources—from information on a healthy diet for pregnancy to brochures on cord banks, sciatica, and birthing classes.

The center also has a nurse available to answer questions over the phone during business hours. Most hospitals and birthing centers offer this free service to both clients and community members—some even offer it twenty-four hours a day, seven days a week.

Your own doctor may also be available during off-hours for questions and concerns; be sure to ask if he or she practices this courtesy with patients.

Your Own Library

Any expectant couple should plan a visit to their local library or bookstore. There are literally thousands of books on pregnancy and childbirth. A recent search on Amazon.com turned up 28,976 titles on pregnancy alone.

You can also contact your health insurance company for print materials on pregnancy, childbirth, parenting, and child health. Many companies, such as Blue Cross, supply complimentary pregnancy books and related brochures to expectant parents.