Folic acid, folates, NTDs, supplementation ... what's it all about? There's no end to the information you've got to absorb when you start trying to conceive or you become pregnant. Here's a run-down on one of the the key ingredients to pregnancy.
You’re over 35 and have decided—bring on the baby! Today in the US, more than one out of 12 first births are to women aged 35 years and over. But when you’re over 35 and trying to get pregnant, paying close attention to your reproductive health is a must.
Got baby-making plans? Now is the time to also have a plan that will optimize the chances of a healthy pregnancy. Here are some top tips to help achieve the healthiest pregnancy—and a happy and healthy baby!
Trying to decide between conventional fertility treatments and fertility-boosting practices from the world of Eastern medicine? Researchers now say that your best chances for becoming pregnant may come from choosing … both!
Brenda Strong has built an entire yoga curriculum, Strong Yoga4Fertility, that helps relax the body, mitigate the stress hormone cortisol, get the blood flowing, open the heart, and increase energy flow—all of which can boost fertility.
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