Can You Sleep Your Way to Conception?
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- 1. Does having an orgasm help you to get pregnant?
- 2. Should I try to stop the sperm from leaking out after sex? For how long?
- 3. Are there any sexual practices we should avoid while trying to conceive? For example, is saliva harmful? Sex toys? Flavored lubricants?
- 4. Is there a sex position that’s best for conceiving?
- 5. I think my husband masturbates sometimes. Should he stop while we're trying to conceive?
- 6. Do we have to have sex every day while I'm trying to get pregnant?
- 7. Is there a body type that's best for conceiving? I'm flat-chested and thin-hipped ... are women with more curves more fertile?
- 8. Is it OK to diet while trying to get pregnant? Is it safe to cut out carbs?
- 9. My period isn't late yet, but I really feel like I'm pregnant. Am I crazy? How early can I do a home pregnancy test?
- 10. If I get my period regularly does that mean I'm ovulating and fertile?
- 11. My periods are usually very regular, but the last one was late. Could that mean I was pregnant and miscarried?
8. Is it OK to diet while trying to get pregnant? Is it safe to cut out carbs?
Some dieting is OK. Dr. Bohrer says, "A well-balanced and healthy diet accompanied by light exercise is ideal." He cautions that "extreme diets like South Beach and Atkins induce a starvation-type response, not good if you are trying to conceive." Make sure you're getting enough calcium, folic acid, and iron by taking a prenatal vitamin.