Getting Your Body Ready For Pregnancy

No getting around it—your body needs to be in tip-top shape for this baby-making business. Here's how...
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A Woman Eating a Salad
10 Steps to Improving Your Fertility
Could having the occasional small bowl of ice cream lead to a midnight craving for pickles and ice cream? This excerpt from The Fertility Diet ... Read More
Onion Rings
A Diet High in Trans Fats Increases Endometriosis Risk
Eating too many trans fats could increase your risk of developing endometriosis, a condition that can affect female fertility. ... Read More
A Mom Running With Her Child
Are You Fit Enough to Have Another Baby?
Are you pondering conception? While you consider adding another child to the family, take the opportunity to prepare your body for a healthy, ... Read More
husband and wife watching tv
Are You Ready for Parenthood?
Thinking about having a baby? Find out if you and your partner are ready for parenthood with this fun quiz.
Woman Eating Dinner
Can Foods Increase Your Fertility?
It's important to eat a healthy diet when trying to conceive, but some foods are even believed to help you get pregnant. ... Read More
Woman Eating a Salad
Essential Foods for Women
Whether you're trying to conceive, already pregnant, or a busy mom, these foods will boost your energy, prevent disease, improve your diet, ... Read More
Oysters
Fertility-Boosting Foods
When it comes to fertility, food matters! Certain nutrients play a vital role in reproductive health—for you and him. Here are ... Read More
Pregnant Couple on Beach
Is Your Marriage Babyproof?
Marital Bliss. Nothing challenges it like introducing another person into the relationship. And while your new baby is hardly the same as an ... Read More
Woman Exercising Tired
Should You Run or Walk to Your Baby-Making Goals?
Are you the right weight and trying to get pregnant? If so, you may want to skip the spin classes...
Popcorn
Something to Pop About
Better watch your back blueberries and broccoli—popcorn may want your spot on the list of superfoods.
Photo of a Man Eating Fruit
The Fertility Diet for Him
You're getting your vitamins and minerals, but what about him? They don't make prenatal vitamins for men, but the diet and lifestyle choices ... Read More
A Woman Eating a Salad
Your Preconception Diet
Kicking bad habits, sticking to a healthy diet, and taking prenatal vitamins can set the stage for a healthy pregnancy. Here are some ... Read More
Boy or Girl? Tipping the Baby Balance
Some may scoff, but others swear by these simple selection methods to help couples conceive the baby of their preferred sex—without ... Read More
Closely Spaced Pregnancies a Cause of Autism?
There’s growing evidence that a child’s risk for autism begins soon after conception, and child spacing could be a factor. ... Read More
Due Date Arithmetic: Don't Forget to Carry the 1!
Want to have fun with math and learn your due date?
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