Getting Your Body Ready For Pregnancy

No getting around it—your body needs to be in tip-top shape for this baby-making business. Here's how...
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Mom’s Diet and Genes Raise Risk for Common Birth Defects
Eating a diet high in fat may put your baby at risk for birth defects, especially congenital heart disease and cleft palate. ... Read More
Poll: Do you plan to get in shape before you try to get pregnant?
Women know it's in their best interest to be physically fit before getting pregnant. Will you get in shape before trying to conceive? ... Read More
Poll: Have you changed your diet significantly while trying to conceive?
Plenty of research is out about the influence of diet on fertility. Have you made changes to your eating habits when trying to get pregnant? ... Read More
Pregnancy in Your 20s, 30s, and 40s
Learn how your age can affect your pregnancy, and get information that will help you make the best decisions for you and your baby-to-be. ... Read More
Q&A: Can hot yoga prevent ovulation?
Woman Exercising Tired
Should You Run or Walk to Your Baby-Making Goals?
Are you the right weight and trying to get pregnant? If so, you may want to skip the spin classes...
Popcorn
Something to Pop About
Better watch your back blueberries and broccoli—popcorn may want your spot on the list of superfoods.
Photo of a Man Eating Fruit
The Fertility Diet for Him
You're getting your vitamins and minerals, but what about him? They don't make prenatal vitamins for men, but the diet and lifestyle choices ... Read More
The Ultimate Trying-to-Get-Pregnant Diet: What to Shop for and How to Eat
Think foods can't influence your fertility? Think again! Learn about what to eat—and what not to eat—when you're trying to conceive. ... Read More
Trans Fats and Infertility: Could Cookies and Crackers Hurt Your Ability to Conceive?
Weight Loss for Fertility
Kari Passe tried to get pregnant for seven years with no luck. Today she's expecting her first child. What was the key to her fertility success? ... Read More
Will Extra Pounds Affect Your Fertility?
You and your partner are about to create new life together through the power of your love. It's a heady feeling that definitely can bring you ... Read More
Your Mom’s Pregnancy Diet May Have Affected Your Fertility
Not being able to access good nutrition during pregnancy may be a factor in fertility. Confused? Read on…
A Woman Eating a Salad
Your Preconception Diet
Kicking bad habits, sticking to a healthy diet, and taking prenatal vitamins can set the stage for a healthy pregnancy. Here are some ... Read More
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