Before You Conceive: 15 Tips for a Healthier Pregnancy
Get your mind and body ready!
No More Pill or IUD
If you have been using birth control pills, your healthcare provider can tell you how long to wait before trying to conceive. However, birth control pills will not cause birth defects, no matter how close to conception you stop using them, according to the March of Dimes. If you have been using an IUD, be sure to have it removed before trying to conceive. (If pregnancy occurs with an IUD in place, it can be harmful.)
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