Sleep Transitions

As your young one grows up, his sleeping patterns change, too. From different nap schedules to big kid beds, find out how to help ease him into bedtime for big kids.
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Child Scared from Nightmare
How to Handle… Nightmares
We asked two parenting experts, and one folk singing mama, for advice on how to steer children's slumber in a sweeter-dreams direction. ... Read More
Girl Sleeping
How to Handle… Bedtime Struggles
We asked a celeb mom, a pediatric sleep specialist, and a parenting educator for their advice on how to make bedtime blissful, every night of ... Read More
Child Scared in Bed
How to Handle… Night Terrors
We asked two children's sleep experts, and one real mom, for the inside scoop on night terrors, and what you can do to help them pass. ... Read More
Little Boy Watching TV
Kids Who Watch TV at Night May Lose Sleep
Want a child who sleeps well? A good start may be the off button on the TV remote.
Toddler Napping
Transitioning Out of Naps (The Peaceful Way)
At some point, however, that regular nap becomes a little less regular, leaving energy slumps, mood swings, and meltdowns in its wake (we're ... Read More
Sleeping Toddler
Transitioning to a Toddler Bed
Time to transition your toddler from her comfy crib to a big-kid bed? Parents can make bed time go smoothly—and this BabyZone expert will tell ... Read More
Bedtime Rituals and Routines
With fanfare and flourish, a designer kiss or a bear hug, here are some bedtime exchanges that are sure to enrich your child's memory ... Read More
Daylight Savings Time
It's funny how one hour can make such a difference. But daylight savings time can have an effect on a toddler's sleep schedule, which could ... Read More
Establishing Healthy Kids' Routines
Trying to figure out how to establish your kids' routines? Find out why rules and routines for children are important and how to get a sense of ... Read More
How to Get Your Toddler to Sleep
Is bedtime the source of arguments and tears in your household? Develop a firm routine that will have your child nodding off in no time. Child ... Read More
How to Help with Nighttime Fears
Green monsters, clowns, or shadows at night—whatever your child's fears, you can find ways to help ease his or her anxieties. ... Read More
Q&A: When should my toddler only take one nap?
Q&A: Any tips for a 3-year-old who doesn't want to go to bed?
Q&A: Any tips on helping my toddler sleep now that we moved her out of the family bed?
Q&A: How do I manage a high-needs child?
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