Energy Foods for the New Mom

It's important that the foods you eat provide your body with ample energy and stamina to spare—you'll need it as a new mom! Does your current diet need an energy boost? These power foods will make powering through your very busy day a breeze.

by Jacqueline Tourville
Photo of Oatmeal
Raspberries

Foods for a Flatter Post-Baby Belly

Got a case of "mummy tummy"? Exercise is important for your post-baby shape-up plans, of course. But so are the foods you eat! While sugary, processed foods and trans fats may add inches...

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