Baby Blues vs. Postpartum Depression

In This Feature

Signs of Baby Blues

Baby Blues Symptoms Chart
(Source: Postpartum Support International):

Physical Symptoms:
Lack of sleep
No energy
Food cravings or loss of appetite
Feeling tired even after sleeping

Mental States:
Anxiety and excessive worry
Confusion
Great concern over physical changes
Confusion and nervousness
Feeling, "I'm not myself; this isn't me"
Lack of confidence
Sadness
Feeling overwhelmed
Behavioral Reactions:
Crying more than usual
Hyperactivity or excitability
Over sensitivity
Feelings hurt easily
Irritability
Lack of feeling for the baby

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