Getting Some Sleep

Sleep? What's that? A good night's sleep can be an elusive thing for moms and moms-to-be, but oh so important. Find out how to increase your odds of getting some rest.
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How to Get a Good Night Sleep During Pregnancy
Getting a good night sleep during pregnancy can be a source of anxiety and frustration for many mothers-to-be
A Case for the Family Bed
Mom Ericka Lutz shares her experience of sleeping with Annie in the family bed.
A Guide to Co-Sleeping
Should we consider co-sleeping good nighttime parenting—or a recipe for disaster?
Better Sleep for You and Baby (Tonight!)
You knew you wouldn't get a normal night's sleep in the first few weeks after your baby's birth, but perhaps you didn't know how thoroughly ... Read More
Breastfeeding Not Linked to Sleep Deprivation
Think breastfeeding moms suffer from more sleep deprivation? Maybe not.
Managing Your Energy after Childbirth
Although sleep deprivation in the postpartum period is almost inevitable, utter exhaustion is avoidable. Here are a few tips and ... Read More
Pregnancy Sleep and Comfort Checklist
Try these items to rest, relax, and take time out for yourself before Baby arrives.
Sleep Cycles for Mom and New Baby
Sleep deprivation, Mama? Learn how sleep loss in moms, which often starts when one adjusts to her newborn's erratic sleep patterns, can ... Read More
Sleeping Positions During Pregnancy
It's not always easy to get comfortable when you're pregnant and trying to sleep. Learn which sleeping positions are healthier for you and ... Read More
The Real Mom's Guide to Fighting Sleep Deprivation
What new mom isn't overwhelmed by lack of sleep? And sleep deprivation just isn't fun! Get tips on how to combat these early, hazy days of being a ... Read More
The rules of the road for the new mom.
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