From Big Business to Baby Business

Stay Connected

On that life-changing day when you are handed a phenomenal, helpless little person, a new line is added to your resume: Mom. With your new title come new job responsibilities, very different from those of "business woman." As your heart fills with love, a little internal guilt switch may be flicked on, and you become aware of the heavy burdens that this new lifelong career brings. The question is, how will you cope? Will you have the same confidence as a mom that you had as a business woman? Will you lose your old self and miss the control you once had? Can you see past the bathing, burping, changing, feeding, rocking, and worrying to find fulfillment as mother?

If you take some steps to pay attention to your needs, as well as your child's, motherhood will bring more joy and fulfillment than any job you've ever had!

Just as at the office, being organized and keeping your energy up will help you cope with your new role as a stay-home mom.

  • Always have a stocked diaper bag. It is freeing to be able to leave the house in a flash, or to turn a quick errand into a long visit with friends or family. Carry enough gear to cover two or three feedings and four diaper changes. Toting essentials like rash cream, pacifiers, favorite toys, and teethers will allow you more spontaneity. Re-pack the diaper bag right away after you return from each trip, so you are ready for your next adventure.
  • Lying around in PJs and ignoring the state of the house can be a slippery slope towards the mommy blues! Each morning after Baby is changed, fed, and happy, take the opportunity to do a bit of housework and grab a quick shower. When you are showered and your house is in acceptable shape early in the day, you are more apt to welcome last minute visitors or plans. Also, you will be home a lot during the day, so you are helping your own frame of mind by keeping the house organized.
  • Get as much sleep as you can in the first couple of months. New moms are often told repeatedly by experienced parents to "sleep when the baby sleeps," yet never really heed these sage words of advice—and become tired and cranky because of it! In those first few months, or until baby can sleep for stretches of five or six hours, catnaps during the day can be beneficial for moms both physically and mentally. Don't look at sleeping as a selfish act: tired parents are often less energetic, more impatient, and quicker to become frustrated or angry. Getting adequate sleep will help you be a better mom!
  • Find time during the day to exercise. Walk your baby around the neighborhood or mall, attend a Mom & Baby exercise class, or join a gym with a nursery. Exercise is proven to reduce stress, elevate mood, promote better sleep (what parents don't need that?!), and can help you regain your pre-pregnancy shape. It may also provide a nice little break from a long day of baby duties.
  • When working in business, adult interaction is common. Bosses, colleagues, coworkers, and clients can reinforce our confidence and help us gain better perspective on work-related challenges such as tight schedule demands or creative differences with another department.

    Who will do this for the stay-home mom? It takes effort to connect with other adults with any regularity during the week; but the support and friendship are well worth the effort.

    There are times we are unsure as mothers—perhaps when the baby is extra cranky, has a temperature, or is moving into a new phase of development. At these times, a mom with older kids can provide much needed advice and support to help lift our confidence levels. Frequent communication with other moms also provides a healthy perspective on raising babies, showing us that teething will eventually subside, that Baby may not spit out his vegetables forever, or that not every baby is actually walking by his first birthday.

    You can find other moms through phone calls, lunches with friends, message boards, or—perhaps best of all—by joining a local moms' group, gym, church, or hobby group. Assistance from other mothers not only makes life a bit easier, it also allows some much needed adult conversation! Although life at home can be isolating if you allow it to be, the good news is that moms love to connect and share.

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