Is It Safe?

Stop the worrying, our friend. You've come to the right place for all your questions and concerns on what's safe and what's not during pregnancy.
Photo of a Pregnant Woman Doing Stretching Exercises
Is It Safe: Activities & Exercise
Can you run, jog, swim while you're pregnant? The answer may be different for everyone. Read more on what activities and exercise are safe during pregnancy.
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Is It Safe: Alcohol, Smoking & Drugs
Read more about the risks associated with alcohol, smoking, drugs, and certain chemicals during pregnancy.
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Is It Safe: Food
Peanuts, fish, and caffeine... Are they OK, or should you stay away?
Photo of a Pregnant Woman Taking Pills
Is it Safe: Medicine
Trying to figure out which pain killers are safe while pregnant is enough to give you a headache if you don't already have one. Read more about which prescription and over-the-counter medication is okay.
All the pregnancy info you need—from the first trimester to the last.
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