Skin and hair go crazy, and our body images change radically. A visit to a spa or salon can give a soon-to-be mom just the lift she needs. But is the procedure you're craving safe while you're expecting?
Exercising during pregnancy may help with everything from back pain and fatigue to reducing risk for gestational diabetes. But don't expect it to change much when it comes to childbirth itself, suggests a new study from Spanish researchers.
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