Is It Safe: Activities & Exercise
Can you run, jog, swim while you're pregnant? The answer may be different for everyone. Read more on what activities and exercise are safe during pregnancy.
5 Essentials for a Healthy, Happy Plus-Size Pregnancy Are you overweight and pregnant? Get tips from the experts on how to look good and feel great all the way up to your due date. ...
A New Tool to Keep Pregnancy Weight Gain in Check Need an intervention, Mom-to-be? Not that kind, but one that may help you stay on the right track with weight gain during pregnancy. ...
A Real-Life Pregnancy: Week 25 That sneaky super-exhausted, you-want-to-sleep-all-the-time pregnancy symptom you though disappeared after your first trimester can ...
Are Salon and Spa Treatments Safe during Pregnancy? Skin and hair go crazy, and our body images change radically. A visit to a spa or salon can give a soon-to-be mom just the lift she needs. But is the ...
Beyond Kegels: New Pelvic Exercises to Help with Birth and in Bed Let's get squeezin', Mama! You've likely heard of Kegel exercises, but do you know why they are important or are you familiar with other ...
Can You Really Exercise Your Way to a Better Childbirth? Exercising during pregnancy may help with everything from back pain and fatigue to reducing risk for gestational diabetes. But don't expect ...
Exercise During Pregnancy and Baby's Heart Health Given the green light from your doctor or midwife to go ahead and exercise during pregnancy, but still can't seem budge from the couch? Here's a ...
Exercise During Pregnancy: Guidelines to Follow from the ACOG Most future mamas know that exercise and pregnancy is a great match. But the ACOG wants to make sure you do it safely.
Exercising When You're Expecting Learn the benefits of exercise for an expecting woman, what to avoid, and guidelines for safe exercising in pregnancy.
Fear Factor: Why Are Moms-to-Be Afraid of Exercise? Despite all the evidence, many mamas-to-be are still afraid to exercise.
Have a Ball! Using an Exercise Ball for Pregnancy Fitness Balancing the physical and emotional highs and lows of pregnancy can be difficult. Learn how using a fitness ball can help you relieve stress ...
How to Be Fit for Two (Video) Easy ways for you and baby to stay healthy and active
How To Safely Perform Pilates During Pregnancy (Video) A certified Pilates instructor shares safety tips and demonstrates exercises pregnant women can do at home
Kerri Walsh Jennings: World Class—and With Child Volleyball player Kerri Walsh Jennings won Olympic gold at 5 weeks pregnant—why are people up in arms?
No More Excuses! New Options for Prenatal Exercise From ballet to Zumba—there's a whole new world of prenatal exercise out there!