Is It Safe: Activities & Exercise

A New Tool to Keep Pregnancy Weight Gain in Check

Need an intervention, Mom-to-be? Not that kind, but one that may help you stay on the right track with weight gain during pregnancy. ... Read More

Are Salon and Spa Treatments Safe during Pregnancy?

Skin and hair go crazy, and our body images change radically. A visit to a spa or salon can give a soon-to-be mom just the lift she needs. But is the ... Read More

Can You Really Exercise Your Way to a Better Childbirth?

Exercising during pregnancy may help with everything from back pain and fatigue to reducing risk for gestational diabetes. But don't expect ... Read More

Exercise During Pregnancy and Baby's Heart Health

Given the green light from your doctor or midwife to go ahead and exercise during pregnancy, but still can't seem budge from the couch? Here's a ... Read More

Exercise During Pregnancy: Guidelines to Follow from the ACOG

Most future mamas know that exercise and pregnancy is a great match. But the ACOG wants to make sure you do it safely.

Kerri Walsh Jennings: World Class—and With Child

Volleyball player Kerri Walsh Jennings won Olympic gold at 5 weeks pregnant—why are people up in arms?

No More Excuses! New Options for Prenatal Exercise

From ballet to Zumba—there's a whole new world of prenatal exercise out there!

Om Mama: Yoga for Moms-to-Be

This special workout routine is perfect for pregnancy and will help you strengthen your body and mind in preparation for childbirth. ... Read More

Pregnancy Fitness Checklist

Looking for what you'll need to begin a prenatal fitness regime? Be sure to check out our list of must-haves for exercise in pregnancy. ... Read More

Q&A: Are baths safe for pregnant women?

Q&A: Are laptops safe during pregnancy?

Q&A: Can I ride on a roller coaster if I'm pregnant?

Q&A: Can running cause premature labor?

Q&A: Could loud music damage my unborn baby's hearing?

Q&A: I recently had a miscarriage, but want to start exercising again.