Q&A: Is any type of sushi safe while pregnant?

by Dr. Gerard M. DiLeo

I am ten weeks pregnant, and I love sushi. I have heard that is not safe to eat raw seafood during pregnancy. Are there certain types that are safe, or do I have to avoid it altogether for the entire pregnancy?

I would follow the guidelines of the CDC re: mercury concerns, especially tuna. Oher risks to your baby are the same as risks to you, with any improperly or uncooked meats or seafood. Use the CDC guidelines which are very good at explaining these and other concerns, like soft cheeses for Listeria.

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