The Mommy Diet: Tips and Tricks for Pregnancy

Alison Sweeney rounded up her nutrition- and fitness-expert buddies to contribute to her new book, The Mommy Diet, which aims to guide women through conception, pregnancy, and postpartum in the healthiest way possible.

by Kelly Bryant
Photo of Alison Sweeny The Mommy Diet
Photo of a Pregnant Woman Hiking

Prenatal Exercise Myths... Exposed!

Concerned about what exercises you can or can't do during pregnancy? BabyZone debunks some of the most common prenatal exercise myths.

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