Some experts suggest giving up caffeine during pregnancy altogether. Some say as many as four cups of coffee a day won't hurt anyone. So what’s the truth? Let’s learn more about caffeine and pregnancy—and the products it may be hiding in.
During pregnancy and while breastfeeding, your body needs extra calcium for your growing fetus and newborn. What you probably don't know is that calcium benefits a lot more than just your bones and pays off well beyond pregnancy.
For stressed-out moms-to-be, here's some news that's definitely sunny side up. According to researchers from Cornell University, pregnant women under stress who eat foods rich in the nutrient choline may be...
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