Pregnancy Food & Diet

Your prenatal diet needs to be more than just pickles and ice cream! (Do moms-to-be even like that anymore?). Here's all you need to know about the best foods to focus on for a healthy you and a healthy baby.
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Photo of Alison Sweeny The Mommy Diet
The Mommy Diet: Tips and Tricks for Pregnancy
Soap star, reality show host, and—most importantly—mom of two young children, Alison Sweeney, rounded up her nutrition- and ... Read More
Prenatal Vitamins
A Guide to Prenatal Vitamins
The first order of business for expecting moms (besides taking care of your cravings!) is taking care of your body and the baby growing inside ... Read More
French Fries
A New Reason to Avoid Junk Food During Pregnancy
A is for… acrylamide? A Swedish study finds this acrylamide, a chemical commonly found in fried, starchy food, at fault for ... Read More
Peanuts
Are You Nuts? Eating Peanuts During Pregnancy May Prevent Asthma in Kids
The latest study turns the conventional wisdom to skip peanuts during pregnancy on its head.
Barbecue
Bye-Bye BBQ?
That juicy rack of barbecue spare ribs may be calling your name, but you may want to pass on grilled meats—at least until after your due date. ... Read More
Photo of a Woman Drinking Coffee
Caffeine and Pregnancy: What You Need to Know
Some experts suggest giving up caffeine during pregnancy altogether. Some say as many as four cups of coffee a day won't hurt anyone. So what’s ... Read More
Woman at Coffee Shop
Caffeine During Pregnancy Doesn't Cause Hyperactive Kids
Here's some news to make coffee-loving moms-to-be perk up: a study from the Netherlands says that caffeine intake during pregnancy has no ... Read More
Photo of Salmon
Calcium During Pregnancy and Breastfeeding
During pregnancy and while breastfeeding, your body needs extra calcium for your growing fetus and newborn. What you probably don't know is ... Read More
Woman Eating Chocolate
Could Chocolate Reduce Preeclampsia Risk?
Nibbling on that chocolate bar may help reduce your risk of developing preeclampsia.
Carton of Eggs
Eating Eggs in Pregnancy Good For Kids' Stress Levels
For stressed-out moms-to-be, here's some news that's definitely sunny side up. According to researchers from Cornell University, ... Read More
Woman Eating a Salad
Essential Foods for Women
Whether you're trying to conceive, already pregnant, or a busy mom, these foods will boost your energy, prevent disease, improve your diet, ... Read More
Photo of Pregnant Woman on Scale
Excessive Weight Gain: Eat for You, Not for Two
Excessive prenatal weight gain has been tied to a lifetime of obesity for moms.
pregnant woman eating healthy
How Well Are You Eating During Pregnancy?
Do you find that you're reaching for the ice cream or craving broccoli and cauliflower? Take our quiz to find out if you're getting the ... Read More
Pregnant Woman Gestation Diabetes Holding Syringe
Is Gestational Diabetes Preventable?
A study from Italy suggests that a supplement may make a difference.
Alison Sweeney
Mommy Talk With Alison Sweeney
BabyZone sits down with The Biggest Loser host Alison Sweeney to talk about her book, The Mommy Diet, and how she makes exercise and nutrition a ... Read More
All the pregnancy info you need—from the first trimester to the last.
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