Pregnancy Food & Diet

Your prenatal diet needs to be more than just pickles and ice cream! (Do moms-to-be even like that anymore?). Here's all you need to know about the best foods to focus on for a healthy you and a healthy baby.
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Eating Licorice While Pregnant May Harm Children’s Health
Love your licorice? You may want to find something else to curb the craving during pregnancy—it could increase your baby’s risk of disease ... Read More
Woman Eating a Salad
Essential Foods for Women
Whether you're trying to conceive, already pregnant, or a busy mom, these foods will boost your energy, prevent disease, improve your diet, ... Read More
Photo of Pregnant Woman on Scale
Excessive Weight Gain: Eat for You, Not for Two
Excessive prenatal weight gain has been tied to a lifetime of obesity for moms.
Fasting During Labor Has No Benefit
The ice chips diet may soon be obsolete in labor and delivery rooms across the US after a new study reveals there’s no medical reason to fast ... Read More
Fish Oil Each Day Keeps the Baby Colds Away?
It's time to get your DHA on, mom-to-be. A prenatal fish oil supplement, which contains lots of good-for-you omega-3s, daily may keep your ... Read More
Gestational Diabetes 101
Don't let Gestational Diabetes stress you out. Learn all the lingo you need to know to best discuss your condition with your doctor. ... Read More
How to Be a Vegetarian Mom: Helpful Tips for Pregnancy and Breastfeeding
Just because you're a vegan or vegetarian doesn't mean you need to alter your diet to have a healthy pregnancy or successfully breastfeed. ... Read More
How to Influence Your Baby's Food Choices
The rumors are true: Some kids actually do eat healthy foods … and enjoy them! So how did their parents teach them that? Surprisingly, it might ... Read More
pregnant woman eating healthy
How Well Are You Eating During Pregnancy?
Do you find that you're reaching for the ice cream or craving broccoli and cauliflower? Take our quiz to find out if you're getting the ... Read More
Pregnant Woman Gestation Diabetes Holding Syringe
Is Gestational Diabetes Preventable?
A study from Italy suggests that a supplement may make a difference.
Is it Safe to Go Carb-Free During Pregnancy?
Can a pregnant or breastfeeding woman tailor the popular low-carbohydrate diets to meet the needs of her developing baby and her own body? ... Read More
Alison Sweeney
Mommy Talk With Alison Sweeney
BabyZone sits down with The Biggest Loser host Alison Sweeney to talk about her book, The Mommy Diet, and how she makes exercise and nutrition a ... Read More
Pregnant Woman Looking at Stomach
Mommyrexia: Moms-to-Be Striving to Stay Skinny
Are you a mom-to-be who's obsessed with keeping pregnancy weight gain down and staying skinny? So many women are these days are that it's been ... Read More
No DHA Fish Oil Benefit Found in Pregnancy
Fish oil supplements may not help boost Baby’s brain development or prevent postpartum depression as previously thought. ... Read More
Obesity in the US: Moms and Babies Getting Bigger
Overweight moms-to-be could have babies born with higher body fat as well.
All the pregnancy info you need—from the first trimester to the last.
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