Pregnancy Food & Diet

Study Monitors Zero Weight Gain for Obese Moms-To-Be

A new weight management study helps obese pregnant women safely maintain their pre-pregnancy weight while still delivering healthy ... Read More

Symptoms and Treatment of Pica

When cravings during pregnancy escalate beyond ice cream and pickles to things such as chalk or clay, pica may be to blame. ... Read More

The 6 Rules of Pregnancy Nutrition

Trying to figure out what you can and can't eat during pregnancy is complicated! This simple primer can help you keep it all straight and set you ... Read More

The Nutrients Pregnant Women Need (Video)

Cranberry tofu salad contains key nutrients all expectant moms need

The Perfect Pregnancy Diet

A good diet is essential for your health—and for your developing baby. Learn how to eat over the next nine months! ... Read More

The R.O.A.D. to a Healthy Pregnancy and Natural Birth

The choices you make while you're pregnant play a major role in the health of your baby, as well as affecting your own health and comfort during ... Read More

The Skinny Pregnancy: When Putting on Weight Is Easier Said than Done

Watching pregnant celebrities is the new national pastime. But for some women, it isn't a fight to stay thin but rather a battle to put on ... Read More

The Truth about Eating for Two

Learn how to eat healthily and satisfy your and your baby's nutrition needs.

Too Much Caffeine May Lead to Smaller Babies

Love your coffee but worry about the effects of caffeine during pregnancy? You may have good reason.

Type 2 Diabetes May Have Its Roots in Prenatal Nutrition

Women with poor pregnancy diets could be giving their baby-to-be a head start on developing Type 2 diabetes.

Understanding Gestational Diabetes

A comprehensive guide to gestational diabetes tackling issues such as: What is it? What causes is? Who is at risk? And more. ... Read More

Understanding Gestational Diabetes - Diet

Learn how following a low-carb diet can help you control your blood sugar levels.

Understanding Gestational Diabetes - Exercise

Not only is daily exercise good for your mind and body, but it can also help control your blood sugar levels.

Water and Pregnancy: How Much to Drink (and Why!)

We all know that drinking water helps keep you healthy. It's even more important to get plenty of H2O when you're pregnant. ... Read More

What Not to Eat During Pregnancy

Mmmm, pickles and ice cream.... If you experience crazy cravings during pregnancy, it's fine to give in to most of them. Just make a habit of ... Read More