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Nutrition & First Foods Index

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Nutrition & First Foods Articles

Is Your Family Getting Enough Vitamin D?
New medical guidelines advise parents to double their child's (and their  ...

Feeding Babies and Toddlers by the Food Groups
You know your child needs a varied diet to grow up strong and healthy—but  ...

Month 22 Worry: When to Switch from Whole to Lower-Fat Milk?
First formula or breastmilk, then dairy goodies like cheese and yogurt,  ...

Month 16 Worry: What to Do about Picky Eaters
If your child just had mac 'n cheese for the ninth consecutive meal this  ...

Month 12 Worry: What Does My Baby Need to Eat Now?
Transitioning from formula to solid foods is a one-year-old feat most  ...

Toddler Nutrition Made Easy
By toddlerhood, children are ready to try a variety of new foods. How can  ...

10 Family Nutrition Dos and Don'ts
Want to get your family's eating habits on track? Take a look at these  ...

Is Your Child Getting Enough Water?
Water is vital to your child's well-being, especially when the mercury  ...

Seafood Savvy: How to Make Healthy and Delicious Choices for Kids
It's not only delicious, it's good for you. But is seafood safe for kids?  ...

Fighting for Fruits and Vegetables: 5 Tips for Eating More Produce
If your children's plates are filled with rainbow-colored fruits and  ...

The Fish Quandary: Getting Essential Oils without the Heavy Metals
Fish is good for you; mercury is not. Learn which varieties are highest in  ...

What You Need to Know about Fat and Your Family's Diet
Looking for information on how to decipher good fats from bad fats? Here  ...

Pleasing Kids' Palates with a Varied Palette
Finding healthy things for you and your child to eat can be a  ...

Fantastic Finger Foods
A little creativity in food presentation can go a long way towards  ...

How to Influence Your Baby's Food Choices
The rumors are true: Some kids actually do eat healthy foods … and enjoy  ...

10 Healthy Snacks for Hungry Kids
When it's not yet mealtime and little tummies are grumbling, try some of  ...

Kids and Veggies: A Better Way
For the sake of your kids' health and development, it's critical that you  ...

Sugar Sense for Families
We've all heard that high-sugar diets can lead to childhood obesity and a  ...

Raising Vegetarian Babies and Children
Tips and suggestions for vegetarian parents deciding whether or not to  ...

Chilling out on Preservatives
Although some preservatives are needed to keep food fresh, many foods  ...

Play with Your Food! Cooking with Toddlers
Think preparing meals is serious business? Have fun with food by  ...

Kids and Calcium: Is Your Child at Risk for Osteoporosis?
Learn how calcium consumption can ward off osteoporosis, how much calcium  ...

How to Get Kids Eating Healthy (Secrets All Parents Should Know!)
They'd rather eat cookies than cauliflower. Learn how to have your kids  ...

Weaning Annie
One mom shares her heartfelt experience of breaking the breastfeeding  ...

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Nutrition & First Foods Quizzes

Toddler Development: How Realistic Are Your Expections?
 

Do You Really Know What to Feed Your Toddler?
 

How Well Do You Know Toddler's Nutrition Needs?
 

What's Your Animal Mothering Style?
Do you rule your roost with an iron fist? Or is your parenting style much  ...

Is Your Child Fit?
With childhood obesity on the rise you want to be sure your little one is  ...

What's His Fathering Style?
Sure he's a great dad, but what's his parenting style? Some of the classic  ...

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Nutrition & First Foods Slideshows

15 Innovative Baby & Toddler Products of 2008!
How can you sift through all the new parenting gear out there to find the  ...

Top New Baby Foods in 2008
As grown-up grocery trends permeate the pacifier pack, how can you tell  ...

Toddlers and Tastebuds: Dealing with Picky Eaters
Does your child only eat hot dogs and fries? You may be misinterpreting  ...

Which Fruits & Veggies Should You Buy Organic?
Of course you wash the produce you purchase before you serve it to your  ...

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